WEGO health challenge Day 17 Learning the Hard Way

Learned the Hard Way. What’s a lesson you learned the hard way? Write about it for 15 today.

I must be leading a charmed life because I found myself exaggerating things that happened in my life in order to answer this question.  I honestly can't think of anything I did that made me "learn it the hard way".  So, instead, I'll post links to these two Dr. Oz videos, that I just found out about today.

"Fibromyalgia:  A Real Illness, Parts 1 and 2"